The steps have been increasing on the pedometer. It is slow going, but just to see them increasing is a good thing.
I was averaging about 2500 steps a week ago, and now it is up to 3500, and sometimes, 4000.
We had some really nice days this past week, so getting out for a real walk felt good.
All winter long, my boys have cleared a path around the house so I could still get my steps in when the weather permitted.
Once around, my path gives me about 400 steps. Not very much, but after a few times around at a good pace, you do begin to feel it.
Another snow storm is coming tomorrow, so getting steps these next couple of days won't be easy.
But I will be making up for it in moving all the snow around - it all counts in the end!
Up to 3500 Steps
Posted by jhon sena
Subscribe to:
Post Comments (Atom)
0 Responses to "Up to 3500 Steps"
Post a Comment