1/2 cup cottage cheese
4-5 egg whites
Walnuts
Milk or milk substitute
1 Banana
1/4 cup whole rolled oats
4-5 egg whites
Walnuts
Milk or milk substitute
1 Banana
1/4 cup whole rolled oats
1. Pre-heat oven to 350 degrees
2. Blend ingredients into batter
3. Bake in small loaf pan or muffin tins for 25 minutes
4. Serve with fresh slice fruit of your choice and glass of milk or milk alternative.
2. Blend ingredients into batter
3. Bake in small loaf pan or muffin tins for 25 minutes
4. Serve with fresh slice fruit of your choice and glass of milk or milk alternative.
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