Recipe: Orange Laced Apple Cider

Orange Laced Apple Cider

Low Fat Recipe

Ingredients:

6 cups apple cider
3 whole allspice berries
3 whole cloves
3 cinnamon sticks
1 navel orange, peeled and quartered
1 navel orange, unpeeled, sliced

Instructions:

Place the cider in a saucepan over medium heat. Add the berries, cloves and cinnamon sticks. Stir to combine the ingredients. Add the quartered orange. Bring the mixture to a quick boil. Once boiling reduce the heat to low. Cook 7 minutes. Pour the cider through a strainer being sure the berries, cloves, cinnamon sticks and oranges are removed. Place the mugs in the microwave 30 seconds to warm. Pour the cider into the warm mugs and garnish with orange slices.

Nutritional Information (Approximate Values)

Number of Servings: 6
Serving Size: 1 mug

Per Serving
Calories 151
Carbohydrate 38 g
Fat 0 g
Saturated Fat 0 g
Fiber 2 g
Protein 1 g
Sodium 8 mg