DON'T DRINK HERBAL PREPARATIONS FOR WEIGHT LOSS

Looking into our magazines today, you would notice so any weight loss local herbal concotions which are being advertised.

While they might help you lose weight, the problem is that you actually do not know thier side effects or what they actually contain.

I came across one that said you should just order for the black concotion, pay into thier account, and they would deliver the black herbal juice to your doorstep, which you would drink twice daily.

There are so many dangerous herbs that could be in all these concotion we drink. Take for example Ephedra which works for weight loss but is known to have side effects like stroke or death in people who ingest it. Some other herbs which we know little about are also toxic to the liver or the kidney, and you see yourself coming up with Liver or Kidney diseases later in life. Ephedra has been banned from being sold, but if the ephedra is crushed and put in a bottle as a weight loss drink, you woould not know!

If you are going to take any herbal concotion, let the contents be at least known. If its Green tea, then you know you are searching the internet to know the advantages and disadvantages of green tea.

The best method would be to stick to diet and exercise to prevent health problems now and in the future.