Health Tip #64: Go from oatmeal porridge to tastier amaranth porridge

Did you ever try amaranth porridge?

Just like oat - amaranth is a grain that works excellent to make porrigde of and is a great substitue when you get tired of eating oatmeal porridge.

If you buy (organic) amaranth flakes it will only take you two minutes to cook on the stove. You just add some water, and then when it's done - pour some (organic) berries over it together with some milk*.
Done!

Did you try it?
If not, head to your health food store and purchase it!

(*I choose soybean milk over regular milk - more on the benefits of soy milk in the next tip.)

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