This meal is both healthy and quick to do.
Whole grain rice with lightly boiled cabbage, grated organic apples, whole organic cashew nuts and organic raisins. Plus no salt!
The whole grain rice takes about 10 minutes to cook. During this time - boil the cabbage for a couple of minutes and fix the rest.
10 minutes only! Now this is fast food!
With this picture I hope to inspire you to set up the food on your plate differently than you normally do, because "looks" regarding what we eat matters more than we think. Especially if you have kids! Well, if you have kids you probably already know this...
If I put it like this: make healthy food "attractive" on the plate and it will taste a bit better.
Did I mention everything should be organic?
Health Tip #35: Whole grain rice with cabbage, apple, cashew nuts and organic raisins
Posted by jhon sena
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