Health Tip #27: Try tahini instead of peanut butter

Are you a big fan of peanut butter?

Me myself tasted peanut butter for the first time last year... Didn't like it. Felt it got stuck in my mouth somehow, like glue.

Then a friend told me about tahini (which is mashed sesame seeds). He called it the "healthier peanut butter".
I tried it and I liked it! And yes, it does resemble peanut butter a bit. You should really try it if you can get a hold of it and if you like peanut butter. It's a healthy substitute. If it's not in your local food store, it can usually be found at health food stores.

I tried it on bread, but have also tried it in food. It's really good and I recommend you to try it!